6. kyu (Zöld öv)               

Vizsga feltétel: – min 3 hónap a 7. kyu után

                                                                                                     – 2 edzőtábori pont ( hétvégi tábor )                  

Kihon – waza:

• Kette Juntsuki Chudan

• Kette Gyakutsuki Chudam

• Juntsuki no tsukomi Jodan

• Gyakutsuki no tsukomi Chudan

• Tobikomitsuki Jodan

• Maegeri Chudan

• Mawashigeri Chudan

• Sokutogeri Chudan

• Ushirogeri Chudan

Renzoku Waza:

–       Juntsuki dachi: Ayumiashi Shikodachi Tate Uraken Jodan – Shomen Neko Ashi dachi, gyaku kake uke chudan – Junno Maegeri chudan – Juntsuki chudan

–       Gyakutsuki dachi: Naname Okuriashi Sokuto geri gedan, Soto uke Jodan – Shuto uchi Jodan – Gyakutsuki Chudan

–        Hamni Kamai: Mawashigeri Jodan – Gyakutsuki Chudan- Tsugiashi Mawashigeri Jodan

Kata:

–          Pinan Shodan

–          Pinan Sandan

Sanbon Kumite

Ipponme Chudan soto uke – kizami maegeri, gyakutsuki

Nihonme Chudan uchi uke – chudan empi tsuki

Sanbonme Chudan maegeri – harai uke gyakutsuki

Jiu – Kumite