6. kyu (Zöld öv)
Vizsga feltétel: – min 3 hónap a 7. kyu után
– 2 edzőtábori pont ( hétvégi tábor )
Kihon – waza:
– Juntsuki Chudan
– Gyakutsuki Chudam
– Juntsuki no tsukomi Jodan
– Gyakutsuki no tsukomi Chudan
– Tobikomitsuki Jodan
– Maegeri Chudan
– Mawashigeri Chudan
– Sokutogeri Chudan
– Ushirogeri Chudan
Renzoku Waza:
– Tobikomitsuki Jodan – Gyakitsuki Chudan – Urakenuchi Jodan
– Mawashigeri Jodan – Gyakutsuki Chudan– Tsugiashi Mawashigeri Jodan
– Okuriashi Maegeri Chudan – Mawashigeri Chudan – Gyakutsuki Chudan
Kata:
– Pinan Shodan
– Pinan Sandan
Sanbon Kumite
Ipponme Chudan soto uke – kizami maegeri, gyakutsuki
Nihonme Chudan uchi uke – chudan empi tsuki
Sanbonme Chudan maegeri – harai uke gyakutsuki
Jiu – Kumite