6. Kyu

6. kyu (Zöld öv)               

Vizsga feltétel: – min 3 hónap a 7. kyu után

                                                                                                     – 2 edzőtábori pont ( hétvégi tábor )                  

 

Kihon – waza:

  • Kette Juntsuki Chudan

  • Kette Gyakutsuki Chudam

  • Juntsuki no tsukomi Jodan

  • Gyakutsuki no tsukomi Chudan

  • Tobikomitsuki Jodan

  • Maegeri Chudan

  • Mawashigeri Chudan

  • Sokutogeri Chudan

  • Ushirogeri Chudan

Renzoku Waza:

–       Juntsuki dachi: Ayumiashi Shikodachi Tate Uraken Jodan – Shomen Neko Ashi dachi, gyaku kake uke chudan – Junno Maegeri chudan – Juntsuki chudan

–       Gyakutsuki dachi: Naname Okuriashi Sokuto geri gedan, Soto uke Jodan – Shuto uchi Jodan – Gyakutsuki Chudan

–        Hamni Kamai: Mawashigeri Jodan – Gyakutsuki Chudan- Tsugiashi Mawashigeri Jodan

Kata:

–          Pinan Shodan

–          Pinan Sandan

Sanbon Kumite

Ipponme Chudan soto uke – kizami maegeri, gyakutsuki

Nihonme Chudan uchi uke – chudan empi tsuki

Sanbonme Chudan maegeri – harai uke gyakutsuki

Jiu – Kumite