6. kyu (Zöld öv)               

Vizsga feltétel: – min 3 hónap a 7. kyu után

                                                                                                     – 2 edzőtábori pont ( hétvégi tábor )                  

Kihon – waza:

–          Juntsuki Chudan

–          Gyakutsuki Chudam

–          Juntsuki no tsukomi Jodan

–          Gyakutsuki no tsukomi Chudan

–          Tobikomitsuki Jodan

–          Maegeri Chudan  

–          Mawashigeri Chudan

–          Sokutogeri Chudan

–          Ushirogeri Chudan

Renzoku Waza:

–          Tobikomitsuki Jodan – Gyakitsuki Chudan – Urakenuchi Jodan

–          Mawashigeri Jodan – Gyakutsuki Chudan– Tsugiashi Mawashigeri Jodan

–          Okuriashi Maegeri Chudan – Mawashigeri Chudan – Gyakutsuki Chudan

Kata:

–          Pinan Shodan

–          Pinan Sandan

Sanbon Kumite

Ipponme Chudan soto uke – kizami maegeri, gyakutsuki

Nihonme Chudan uchi uke – chudan empi tsuki

Sanbonme Chudan maegeri – harai uke gyakutsuki

Jiu – Kumite