6. kyu (Zöld öv)
Vizsga feltétel: – min 3 hónap a 7. kyu után
– 2 edzőtábori pont ( hétvégi tábor )
Kihon – waza:
Kette Juntsuki Chudan
Kette Gyakutsuki Chudam
Juntsuki no tsukomi Jodan
Gyakutsuki no tsukomi Chudan
Tobikomitsuki Jodan
Maegeri Chudan
Mawashigeri Chudan
Sokutogeri Chudan
Ushirogeri Chudan
Renzoku Waza:
– Juntsuki dachi: Ayumiashi Shikodachi Tate Uraken Jodan – Shomen Neko Ashi dachi, gyaku kake uke chudan – Junno Maegeri chudan – Juntsuki chudan
– Gyakutsuki dachi: Naname Okuriashi Sokuto geri gedan, Soto uke Jodan – Shuto uchi Jodan – Gyakutsuki Chudan
– Hamni Kamai: Mawashigeri Jodan – Gyakutsuki Chudan- Tsugiashi Mawashigeri Jodan
Kata:
– Pinan Shodan
– Pinan Sandan
Sanbon Kumite
Ipponme Chudan soto uke – kizami maegeri, gyakutsuki
Nihonme Chudan uchi uke – chudan empi tsuki
Sanbonme Chudan maegeri – harai uke gyakutsuki
Jiu – Kumite