4. Kyu

4. kyu (Lila öv)                  

Vizsgafeltétel: – min 6 hónap a 6. kyu után

                                                                         – 3 edzőtábori pont ( hétvégi tábor )

Kihon Waza:

  • Kette Juntsuki Chudan – nidantsuki (chudan-Jodan-Chudan)

  • Kette Gyakutsuki Chudan – nidantsuki (chudan-Jodan-Chudan)

  • Kette Juntsuki no tsukomi Jodan – nidantsuki

  • Kette Gyakutsuki no tsukomi Chudan – nidantsuki

  • Tobikomi Nagashitsuki Jodan

  • Surikomi Maegeri Chudan – Sokutogeri gedan

  • Surikomi Mawashigeri Jodan – Uramawashigeri Jodan

  • Ushirogeri Chudan

                                 

Renzoku Waza:

–       Juntsuki dachi: Maegeri chudan – Shikodachi Yoko Empi chudan – Shomen Neko Ashi dachi Gyaku Soto Uke jodan – Maegeri chudan, Nagashi jodan tate shuto, Chudan barai – Mawashi geri jodan – Juntsuki dachi Nidantsuki

–       Gyakutsuku dachi: Ushiro Okuriashi – shomen Neko Ashi dachi Gyaku Kake Uke chudan – Nidangeri (Chudan, Jodan) – Nagashi Hamni Neko Ashi dachi Uratsuki Jodan, Chudan Otosi Uke – Shomen Neko Ashi dachi Gedan barai – Tugiashi Maegeri chudan, Chudan Soto uke – Gyakutsuki chudan

–       Hamni Kamai: Mawashigeri Chudan – Ushirogeri Chudan – Gyakutsuki Chudan – Nagashitsuki Jodan – Surikomi Sokutogeri Chudan

Kata:

–          Pinan Yondan

–          Pinan Godan

Kihon Kumite:

–          Ipponme

–          Nihonme

Kumite Kata:

–          Yohonme

–          Gohonme

Jiu Kumite