3. kyu (Barna öv)                                      

Vizsgakövetelmény: min. 10 edzőtábori pont

Kihon Waza:

• Kette Juntsuki Chudan – nidantsuki (chudan-Jodan-Chudan)

• Kette Gyakutsuki Chudan – nidantsuki (chudan-Jodan-Chudan)

• Kette Juntsuki no tsukomi Jodan – nidantsuki (Jodan-Chudan-Gedan)

• Kette Gyakutsuki no tsukomi Chudan – nidantsuki (chudan-Jodan-Chudan)

• Tobikomitsuki Jodan

• Nagashitsuki Jodan

• Tsugiashi Maegeri Chudan – Sokutogeri chudan

• Tsugiashi Maegeri chudan – Mawashigeri Jodan

• Tsugiashi Sokutogeri Chudan – Ushirogeri chudan

• Tobimaegeri Jodan             

Renzoku Waza:

–       Juntsuki dachi: Ayumiashi Nagashitsuki jodan –Ayumiashi Nagashi gyakutsuki chudan – Tsugiashi Ashibarai – Ushirogeri chudan – Tsugiashi Sokutogeri Jodan – Nidantsuki chudan

–       Gyakutsuki dachi: Maegeri chudan, Gyaku Neko ashi dachi, Gyakutsuki gedan, Soto uke Jodan – Ushiro Okuriashi – Juntsuki dachi, Gedan barai – Naname Okuriashi, Soto Uke Jodan, Sokuto Fumikomi Gedan – Shuto Uchi Jodan – Gyakutsuki chudan

–       Hamni Kamai: Mawashigeri Chudan – Ushirogeri Chudan – Gyakutsuki Chudan – Nagashitsuki Jodan – Surikomi Sokutogeri Jodan

Kata:

–          Pinan Kata (1db);

–          Kusanku

Kihon Kumite:

–          Ipponme

–          Nihonme

–          Sanbonme

Kumite Kata: (2db)

–          Ipponme

–          Nihonme

–          Sanbonme

–          Yohonme

–          Gohonme

Jiu – Kumite