3. kyu (Barna öv)
Vizsgakövetelmény: min. 10 edzőtábori pont
Kihon Waza:
Kette Juntsuki Chudan – nidantsuki (chudan-Jodan-Chudan)
Kette Gyakutsuki Chudan – nidantsuki (chudan-Jodan-Chudan)
Kette Juntsuki no tsukomi Jodan – nidantsuki (Jodan-Chudan-Gedan)
Kette Gyakutsuki no tsukomi Chudan – nidantsuki (chudan-Jodan-Chudan)
Tobikomitsuki Jodan
Nagashitsuki Jodan
Tsugiashi Maegeri Chudan – Sokutogeri chudan
Tsugiashi Maegeri chudan – Mawashigeri Jodan
Tsugiashi Sokutogeri Chudan – Ushirogeri chudan
Tobimaegeri Jodan
Renzoku Waza:
– Juntsuki dachi: Ayumiashi Nagashitsuki jodan –Ayumiashi Nagashi gyakutsuki chudan – Tsugiashi Ashibarai – Ushirogeri chudan – Tsugiashi Sokutogeri Jodan – Nidantsuki chudan
– Gyakutsuki dachi: Maegeri chudan, Gyaku Neko ashi dachi, Gyakutsuki gedan, Soto uke Jodan – Ushiro Okuriashi – Juntsuki dachi, Gedan barai – Naname Okuriashi, Soto Uke Jodan, Sokuto Fumikomi Gedan – Shuto Uchi Jodan – Gyakutsuki chudan
– Hamni Kamai: Mawashigeri Chudan – Ushirogeri Chudan – Gyakutsuki Chudan – Nagashitsuki Jodan – Surikomi Sokutogeri Jodan
Kata:
– Pinan Kata (1db);
– Kusanku
Kihon Kumite:
– Ipponme
– Nihonme
– Sanbonme
Kumite Kata: (2db)
– Ipponme
– Nihonme
– Sanbonme
– Yohonme
– Gohonme
Jiu – Kumite